
Sarah Sudol
Fully licensed Mental Health Counselor in SC & NC
I'm a trauma informed therapist in Rock Hill, SC with over a decade of experience working with kids, teens and adults who have been through hard things and don't want to carry them alone anymore. I specialize in trauma because while our experiences shape us, they don't get to define us forever.
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My approach is compassionate, real and occasionally humorous [because healing doesn't have to feel heavy all the time]. I show up as a human first and therapist second, creating a space where you, or your child, can feel safe enough to be honest, curious and eventually lighter.
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You don't need the perfect words to start- we'll figure it out together.
Areas of Expertise
Depression
Anxiety
Relationships
Life transitions
LGBTQ+
TFCBT [Trauma Focused Cognitive Behavioral Therapy]
I help kids and teens with big feelings, tough stuff and times when things feel confusing or overwhelming. This is a safe place to talk, play, laugh a little and figure things out together- at your pace, in a way that feels okay for you.
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I work with adults who want a therapist that is compassionate, honest and a little funny. Therapy with me is a real, human space to think, feel and grow- without pretending you're fine when you're not.
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Be kind to your mind - mental health matters.
Fee for services
Self-pay prices
Initial intake- $150
Individual sessions- $120
TFCBT intake- $275
TFCBT session- $175
Insurances accepted:
Aetna
Quest
BCBS [pending credentialing approval]

Contact Me
I offer in-person services in Rock Hill, SC, as well as virtual therapy for clients throughout SC and NC.
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If you're looking for therapy for yourself, or your child, and want care that feels supportive and real, I invite you to please contact me for a free 15 min consultation to see if we're a good fit.